Conwy County Borough Council’s Community Wellbeing Team is running a variety of activities during their ‘Wellbeing Month’ in November.
Online sessions include yoga, bingo, singing and more – all designed to support older people and help boost physical and mental wellbeing.
There’s also an autumn/winter Wellbeing Pack with information, activities and contact details for a range of organisations.
And a new Digital Support service to help over 65s use technology to access resources and keep in touch online is also available.
Visit the Wellbeing Team’s Facebook page @conwywellbeing
Contact the Community Wellbeing Team by email at stayingwell@conwy.gov.uk or call 01492 577449.