Welsh schools helping to boost children’s vegetable intake

Almost 500 schools are taking part in the ‘Eat Them to Defeat Them’ campaign, helping more than 100,000 children eat more vegetables and make healthier food choices.

Eat Them to Defeat Them from Veg Power makes eating vegetables fun and encourages children to explore new foods.

Research shows children aren’t eating enough vegetables, with a third eating less than one portion a day.

The campaign has been proven to increase vegetable intake, even in the most reluctant - 67% said the campaign helped them eat more veg.

Cabinet Secretary for Health and Social Care, Jeremy Miles said: "We want every child to have their best, healthy start in life and understand the importance of a balanced diet.

"Unfortunately, the amount of veg we all eat has decreased over the years. A poor diet can put children at a disadvantage and increase the risk of obesity.

"It's great to see so many schools involved in this campaign, helping children to make healthier choices. The Eat Them to Defeat Them campaign and Food Hour pilot project are brilliant ways of inspiring children to eat and cook healthy food."